Wednesday, April 1, 2015

Red Robin Nutrition: 3 Little Known Ways to Avoid Heart Disease

Image courtesy of KEKO64 at FreeDigitalPhotos.net

Red Robin Nutrition


Phew. Just ate a burger. It's so damn tasty.


Did you know that Red Robin goodies are rich in sodium, which can cause heart disease and blood pressure problems?

So stop eating this crap, because otherwise, you'll FEEL like crap.

Pasta


The Grilled Chicken Pesto Pasta entrée packs 1,339 calories, 64 g of fat and 2,112 mg of sodium. Mayo Clinic exrts claim this is the necessary amount of sodium for an entire day. 

The delicious salads


Believe it or not, even burgers are healthier than salads. The Crispy Chicken Tender Salad has 1,450 calories, 97 g of fat and 2,520 mg of sodium. This is much more fat and sodium than your body needs for a full day. 

Wow, I love those desserts


Share that delicious meal with at least one of your friends, because for example the The Mountain High Mudd Pie has 1,373 calories, 63 g of fat and 640 mg of sodium. So it's still quite alot, according to the experts from LiveStrong.com.