Thursday, April 30, 2015

How Safe Is Your Gorgeous Belly From These Shockingly Delicious Foods?

Image courtesy of Marin at FreeDigitalPhotos.net
So, you love the way you look, and the last thing you want is to become overweight. Then, I recommend you to stay away of these goodies.

White sugar


You always want something sweet? No wonder. White sugar has the ability to make you crave more and more for sweet foods. That's why when you're blood sugar is low, you feel limpness. If you're blood sugar is high, you feel full of life.

So, ya like cheese, huh


Yep, I know what you mean. I love everything with cheese. But never forget. This aliment is full of fat, that'll make you look... let's say, unattractive. You don't want that. You look too amazing to destroy everything you worked for now. You will gain weight, because cheese affects your digestion system.

For your information, fat contains 9 calories per gram, while protein and carbs packs 4.

You feel like eating some gluten rich food?


Well, research shows these aliments contain HIGH amounts of sugar and starch. Also, nutritionists strongly recommend to avoid gluten free packaged products, because most of them can harm your health. And of course, the way YOU look.

Ok guys. If you liked this post please share it with your friends. Love you all.